Living Inside Out First – Start Within, Thrive Everywhere

Dive DEEPER into the exploration of

SELF-Love, Wholeness, Peace, Health, Spirituality, and Religion

on your own terms with our self-guided programs and retreats.

Start Within, Thrive Everywhere

Our brand is all about feeling whole and complete from the inside out. Whether through the 27-Day Self Love Cleanse, Peace Retreats, the 8-Hour Silence Walk, or the "Mt. Everest" 100-Day Sexual Energy Reset Challenge, you’ll learn to connect with yourself first. Everything we offer is designed by our founder, D. Miles, and lived by him.

Explore Your Path

27-Day Self Love Cleanse

Location: Virtual via WhatsApp (27 days to reset and renew).

Join Cleanse

8-Hour Silence Walk

Location: Start at Penn Square Mall, OKC, OK 73118 (Sears Parking Lot).

Free Sign Up

UNPLUG 4-Hour Peace Retreat

Location: A mansion in Edmond, OK (Outside) 16 acres of tranquility.

Reserve Your Spot

Mt. Everest 100 Day Sexual Energy Reset Challenge

Location: Virtual via WhatsApp and YouTube.

Join Challenge

Upcoming Events

27 Day SELF Love Cleanse

Sun, Feb 01

Virtual…WhatsApp

Our 27 Day SELF Love Cleanse focuses on two things: 1. Explore various ways to Love yourSELF First from the Inside Out. 2. Challenge yourSELF to Feel Amazing and lose some weight NATURALLY (avg. weight loss is 10 to 15 pounds).

4-Hour PEACE Retreat (7:30am - 11:30am)

July 2026 (Date and time is TBD)

Edmond

Dive DEEPER into the exploration of Self-Love, Wholeness, Silence and more... 2 hours of Exploration + 2 hours of Silence = PEACE!

Get Started

Meet The Founder

Founded in 2025 by D. Miles, Living Inside Out FIRST shows you how to unlock peace, love, joy, and happiness from within.

Learn About D. Miles

Why Start Inside First?

Start Within, Thrive Everywhere

Our programs focus on connecting with yourself first, helping you discover peace, love, joy, and happiness from the inside out.

Programs Designed & Lived by the Founder

Every cleanse, retreat, and challenge is personally experienced by D. Miles, ensuring authenticity and real-life guidance.

Flexible & Self-Paced Options

Whether it’s a 12-hour silence walk, a 27-day cleanse, or a 100-day energy challenge, our programs adapt to your pace and lifestyle.

Community & Support

Even with mostly virtual experiences, we maintain connection through WhatsApp, events, and group challenges, providing encouragement every step of the way.

The 27-Day Self Love Cleanse completely shifted my relationship with myself. I thought I was just going to lose a little weight, but what I really lost was doubt and negativity. By the end, I felt lighter in body and in spirit. I’m so grateful for this program.